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Jane Fonda's Complete Workout

Overview

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

RATING

0.00

DIRECTOR

COUNTRIE

RELEASE DATE

1988

TIME

0h 0m

GENRE

Documentary

Movie Trailer

Jane Fonda's Complete Workout‌
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Actors

Images

Trailers

Jane Fonda‌

Jane Fonda

Self

Susan Cook‌

Susan Cook

Self

Not Found