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Joel Freeman‌

Gender

Male

Birthday

calendar1982-09-26

Popularity

star0.5

Joel Freeman

Joel Freeman

Gender

Male

Birthday

calendar1982-09-26

Popularity

star0.5

Biography

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Movie Credits

Simon Magus

Simon Magus‌
star7.3
calendar 1999

LIIFT4 Stretch

LIIFT4 Stretch‌
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calendar 2019

LIIFT4 Week 1 Day 4 Legs

LIIFT4 Week 1 Day 4 Legs‌
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calendar 2019

LIIFT4 Week 5 Day 3 Shoulders

LIIFT4 Week 5 Day 3 Shoulders‌
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calendar 2019

Ready for LIIFT Off- Week 1

Ready for LIIFT Off- Week 1‌
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calendar 2019

LIIFT4 Week 3 Day 2 Back-Biceps

LIIFT4 Week 3 Day 2 Back-Biceps‌
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calendar 2019

LIIFT4 Week 4 Day 2 Back-Biceps

LIIFT4 Week 4 Day 2 Back-Biceps‌
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calendar 2019

LIIFT4 Week 8 Day 1 Chest-Back

LIIFT4 Week 8 Day 1 Chest-Back‌
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calendar 2019

Ready for LIIFT Off- Week 7

Ready for LIIFT Off- Week 7‌
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calendar 2019

LIIFT4 Week 2 Day 3 Shoulders

LIIFT4 Week 2 Day 3 Shoulders‌
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calendar 2019

Ready for LIIFT Off- Week 6

Ready for LIIFT Off- Week 6‌
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calendar 2019

LIIFT4 Week 4 Day 1 Chest-Triceps

LIIFT4 Week 4 Day 1 Chest-Triceps‌
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calendar 2019

LIIFT4 Week 4 Day 4 Legs

LIIFT4 Week 4 Day 4 Legs‌
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calendar 2019

LIIFT4 Week 8 Day 3 Shoulders-Arms

LIIFT4 Week 8 Day 3 Shoulders-Arms‌
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calendar 2019

LIIFT4 Week 1 Day 2 Back-Biceps

LIIFT4 Week 1 Day 2 Back-Biceps‌
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calendar 2019

LIIFT4 Week 5 Day 4 Legs

LIIFT4 Week 5 Day 4 Legs‌
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calendar 2019

LIIFT4 Week 4 Day 3 Shoulders

LIIFT4 Week 4 Day 3 Shoulders‌
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calendar 2019

LIIFT4 Roll & Recover

LIIFT4 Roll & Recover‌
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calendar 2019

LIIFT4 Week 1 Day 1 Chest-Triceps

LIIFT4 Week 1 Day 1 Chest-Triceps‌
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calendar 2019

LIIFT4 Week 2 Day 2 Back-Biceps

LIIFT4 Week 2 Day 2 Back-Biceps‌
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calendar 2019

LIIFT4 Week 3 Day 3 Shoulders

LIIFT4 Week 3 Day 3 Shoulders‌
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calendar 2019

LIIFT4 Week 6 Day 4 Legs

LIIFT4 Week 6 Day 4 Legs‌
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calendar 2019

Ready for LIIFT Off- Week 4

Ready for LIIFT Off- Week 4‌
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calendar 2019

LIIFT4 Week 5 Day 2 Back-Biceps

LIIFT4 Week 5 Day 2 Back-Biceps‌
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calendar 2019

LIIFT4 Week 8 Day 4 Full Body

LIIFT4 Week 8 Day 4 Full Body‌
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calendar 2019

Ready for LIIFT Off- Week 5

Ready for LIIFT Off- Week 5‌
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calendar 2019

LIIFT4 Week 2 Day 4 Legs

LIIFT4 Week 2 Day 4 Legs‌
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calendar 2019

LIIFT4 Week 7 Day 1 Chest-Back

LIIFT4 Week 7 Day 1 Chest-Back‌
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calendar 2019

LIIFT4 Week 7 Day 3 Shoulders-Arms

LIIFT4 Week 7 Day 3 Shoulders-Arms‌
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calendar 2019

Ready for LIIFT Off- Week 2

Ready for LIIFT Off- Week 2‌
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calendar 2019

LIIFT4 Week 7 Day 4 Full Body

LIIFT4 Week 7 Day 4 Full Body‌
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calendar 2019

LIIFT4 Week 3 Day 4 Legs

LIIFT4 Week 3 Day 4 Legs‌
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calendar 2019

LIIFT4 Week 6 Day 3 Shoulders

LIIFT4 Week 6 Day 3 Shoulders‌
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calendar 2019

LIIFT4 Live Workout

LIIFT4 Live Workout‌
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calendar 2019

LIIFT4 Week 3 Day 1 Chest-Triceps

LIIFT4 Week 3 Day 1 Chest-Triceps‌
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calendar 2019

Ready for LIIFT Off- Week 3

Ready for LIIFT Off- Week 3‌
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calendar 2019

Ready for LIIFT Off- Week 8

Ready for LIIFT Off- Week 8‌
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calendar 2019

LIIFT4 Week 2 Day 1 Chest-Triceps

LIIFT4 Week 2 Day 1 Chest-Triceps‌
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calendar 2019

LIIFT4 Week 1 Day 3 Shoulders

LIIFT4 Week 1 Day 3 Shoulders‌
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calendar 2019

LIIFT4 Week 7 Day 2 Legs

LIIFT4 Week 7 Day 2 Legs‌
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calendar 2019

LIIFT4 Week 8 Day 2 Legs

LIIFT4 Week 8 Day 2 Legs‌
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calendar 2019

Core De Force - MMA Mashup

Core De Force - MMA Mashup‌
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calendar 2016

Core De Force - Core De Force Relief

Core De Force - Core De Force Relief‌
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calendar 2016

Core De Force - Dynamic Strength

Core De Force - Dynamic Strength‌
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calendar 2016

Core De Force - MMA Power

Core De Force - MMA Power‌
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calendar 2016

Core De Force - MMA Plyo

Core De Force - MMA Plyo‌
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calendar 2016

Core De Force - Power Sculpt

Core De Force - Power Sculpt‌
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calendar 2016

Core De Force - MMA Power Learn It & Work It

Core De Force - MMA Power Learn It & Work It‌
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calendar 2016

Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt‌
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calendar 2016

Core De Force - Agility Strength

Core De Force - Agility Strength‌
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calendar 2016

Core De Force - Core Kinetics

Core De Force - Core Kinetics‌
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calendar 2016

Core De Force - MMA Shred

Core De Force - MMA Shred‌
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calendar 2016

Core De Force - MMA Speed

Core De Force - MMA Speed‌
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calendar 2011

Core De Force - 5 Min. Core On The Floor

Core De Force - 5 Min. Core On The Floor‌
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calendar 2016

10 Rounds - Sample Workout

10 Rounds - Sample Workout‌
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calendar 2020

Core De Force - Agility Power

Core De Force - Agility Power‌
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calendar 2016

Core De Force - MMA Shred Learn It & Work It

Core De Force - MMA Shred Learn It & Work It‌
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calendar 2016

Core De Force - MMA Plyo Learn It & Work It

Core De Force - MMA Plyo Learn It & Work It‌
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calendar 2016

Core De Force - MMA Speed Learn It & Work It

Core De Force - MMA Speed Learn It & Work It‌
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calendar 2016

Tv Credits

LIIFT More

LIIFT More‌
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calendar 2022

10 Rounds

10 Rounds‌
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calendar 2020